I can't see how many EMT is staked / can't unstake

Here's how you can query your stake on bloks, and also potentially unstake from bloks (so that you can then join the grow stake):
Querying for balance in old stake action:
  1. 1.
    Go to the emanateoneos account on bloks, followed by tables, and selecting the accstakedb table:
  2. 2.
    Enter your eos account in to both the lower_bound and upper_bound inputs. This will tell the balance of EMT you have staked in the old stake action.
Unstaking from old stake on bloks:
  1. 1.
    Go to the emanateoneos account on bloks, followed by actions, and selecting the unstake action:
  2. 2.
    Enter the eos account name that is unstaking
  3. 3.
    Enter the EMT amount to 4 decimal places followed by ' EMT' e.g. 1234.0000 EMT
  4. 4.
    Click Submit Transaction, if not already connected, this will make the user connect the wallet (same account that is unstaking) and submit the transaction.